1.Laying too much stress on measurable capacity and qualifications, most people seem to turn a blind eye to anessential element—mental health—in our life.Actually, it is of critical value.
2. Why does thepainter express such theme? He, I guess, acutely founds most of us fail to beaware of an essential element—mental health—in our life.
3.The issue, to some extent, makes us reflectthe true value of mental health and enlightens us to wonder how to keep healthy psychologically.
4.If we allow mental problem to go unchallenged, the loss it may cause is unimaginable(难以想象的)and irretrievable(无法挽救的).
5.Maintaining good mental health is crucialto living a long and healthy life. Good mental health can enhance one’s life,while poor mental health can prevent someone from living an enriching life.
6. Evidence from theWorld Health Organizationsuggests that nearly half of the world's population are affected by mental illness with an impact on their self-esteem(自尊), relationships and ability to function in everyday life. An individual's emotional health can also impact physical health and poor mental health can lead to problems such assubstance abuse.(药物滥用)
7. It was concluded that people who lack mental health are inclined to anti-social behaviors. These behaviors are adirect reflection of their mental health.Self-destructive acts(自我毁灭行为) may take place to suppress emotions. Some of theseacts includedrugandalcoholabuse, physicalfights orvandalism.(故意破坏n.)
Unbalanced attention is paid to Chinese students' psychological health and academic achievements.(数字论据)National statistics show that there are approximately 30 million academically excellent students in China suffering from mental handicaps. Their problems include anxiety over schoolwork and exams as well as behavioral problems. To make the matter worse, some of them tend to behave dangerously.(举例)One extreme example is about Ma Jiajue, a senior at Yunnan University, who killed four of his classmates just because of some conflicts caused by trivial matters.
Just as the trunk(树干)is the main part of a tree, so mental health is anintegral(必须的)component of a person’s overall health.Therefore, it’s high time that parents, teachers and the society at large attached great importance to psychological guidance and assistance.
It is true that physical factors affect one’shealth a great deal, but at the same time, we should not neglect our mentalhealth.In the past,people loathed (讨厌)to be related with mental problems, yetscientificresearch has proven that anger, suspicion and anxiety do great harm to ourbody, while being optimistic can cure certain diseases. We have also heard thata great many optimistic people live much longer than doctors predicted afterthey have been diagnosed incurable diseases. Therefore, we should attachimportance to our mental health, and if we have psychological problems, we should face them and resolve them as soon as possible.
In my point of view, mental health is as important as physical health to us, and to make people healthier both physicallyand mentally, there is no other way than adopting a positive attitude toward life.